The 2013 Philadelphia Marathon for me was a race that just went right. It was a very pleasant experience all around and one of those running moments where you feel a true sense of accomplishment. My fond memories of if are probably why I am doing it again this year. Since this was a year … Continue reading
Filed under Running …
Tips for long marathon training runs
Let me preface this by saying I do not consider myself an expert on long runs. In fact I do not consider myself an expert on anything running related. But—this being my fourth training cycle for a marathon, I have developed a few good strategies through getting through the dreaded long run. My training plan … Continue reading
LA Marathon 2013 race recap
The alternate title for this post could be “mistakes I made in my first marathon” or put a little nicer “lessons I learned.” This photo, all nicely filtered and instagrammed, is a lie. My friend who lived near the course took it when I approached her at mile 16 or so, and sent it to … Continue reading
Carbapalooza
You guys I have decided to go paleo have I got all the right foods? Haha just kidding. As you may have noticed this week I am all about the CARBS. I love carbs, in all forms, especially when fried or covered with cheese. I have recently realized that I am much more of a … Continue reading
Fueling long runs
One of the greatest benefits of the long distance run is all the treats you “have” to enjoy before, during and after. Carbo load? Okay. Candy-tasting “energy?” I am so down for this. I try not to eat and buy a ton of candy because I don’t have that much willpower and it makes me … Continue reading
Some good yoga poses for hurting legs
Like I’ve said before, since beginning to marathon train I have relied a lot on yoga to stretch out my sad muscles. I feel fine this week because last week I had relatively low mileage, but I’m sure my body will be sad again after my next 20 mile run on Saturday. I honestly don’t know … Continue reading
Valentine
I have never been a huge fan of Valentine’s Day. It’s fun, but I think it creates a lot of sadness and resentment. For single people, it reminds them of their solitary state (#singleawarenessday) and for people in relationships, it can be hard to measure up. The Internet age has not really helped this, as … Continue reading
What not to wear
For most of my running life, I never paid much attention to the clothes I wore. In fact, it was almost like a badge of pride for me. Real runners, I argued to myself, didn’t need to go out and spend a ton of money on fancy workout clothes. I would feel somewhat superior when … Continue reading
Things I see running in LA
LA is a weird place, but despite the smog and urban sprawl, has some nice areas for running. I have enjoyed my long runs here on the west side, mostly because there are nice beach paths. I have searched online for a good website that offers running routes and though I’ve found some I like, … Continue reading
101-year-old marathoner retires
Everyone should read this awesome article about the 101 marathoner! He says his next race will be his last. “Daily exercise will keep you away from all diseases,” he says. I want to run a marathon when I’m 101! Link to story via NBC Sports