Tips for long marathon training runs

Let me preface this by saying I do not consider myself an expert on long runs. In fact I do not consider myself an expert on anything running related. But—this being my fourth training cycle for a marathon, I have developed a few good strategies through getting through the dreaded long run. My training plan … Continue reading →

LA Marathon 2013 race recap

The alternate title for this post could be “mistakes I made in my first marathon” or put a little nicer “lessons I learned.” This photo, all nicely filtered and instagrammed, is a lie. My friend who lived near the course took it when I approached her at mile 16 or so, and sent it to … Continue reading →

Carbapalooza

You guys I have decided to go paleo have I got all the right foods? Haha just kidding. As you may have noticed this week I am all about the CARBS. I love carbs, in all forms, especially when fried or covered with cheese. I have recently realized that I am much more of a … Continue reading →