Philadelphia Marathon 2013 race recap

The 2013 Philadelphia Marathon for me was a race that just went right. It was a very pleasant experience all around and one of those running moments where you feel a true sense of accomplishment. My fond memories of if are probably why I am doing it again this year. Since this was a year … Continue reading →

Tips for long marathon training runs

Let me preface this by saying I do not consider myself an expert on long runs. In fact I do not consider myself an expert on anything running related. But—this being my fourth training cycle for a marathon, I have developed a few good strategies through getting through the dreaded long run. My training plan … Continue reading →